- You are afraid that if you stop for even one day, this precarious tower you have built will come crashing down.
- You feel guilty because you should be working hard. If you took time off that would be slacking.
- You don't actually know what you have to do or when it has to get done so you just keep working and hope it all happens when it is supposed to.
- You truly believe that working 24/7 is the only way to make money in a creative business.
- You are stuck in a cycle of too much work and then not enough.
Anyone who has decided to run their own company is already a bit of an overachiever. Think about it, it would be kind of nice to go to work every day, work 8 hours and come home and not think about it again until the next day but then again...
That would also make you NUTS!
Here's the problem. You believe, for whatever reason (you can go to therapy to figure it out), that you are nothing if you don't work hard, really, really hard. You also believe that success can only be achieved by spending every available moment working. This is so ingrained in you that you actually feel guilty when you are not working.

You feel guilty if you get your hair done or go to the doctor or watch a movie or visit a spa. Your time off isn't even time off because you spend the whole time thinking about what you should be doing for work.
I am giving your permission right now to take time off. In fact, you don't have a choice anymore because you are actually hurting your company if you don't. You are not slacking if you take time off, you are investing in yourself which is an investment in your company.
You must take time off and be ok with it or you will burn out. If you burn out all this work you have been doing will have been for nothing because you won't have a company anymore.